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“`html I-Psychodynamic Psychotherapy: Indlela Yokubona Okungaphakathi Kwakho I-Psychodynamic psychotherapy iyindlela ewusizo futhi ejulile yokwelapha ingqondo, ehloselwe ukusiza abantu ukuba baqonde imbangela eyimpande yezinkinga zabo zengqondo kanye nezingokomzwelo. Igxila kakhulu ekuhloleni izingqondweni ezingazi lutho, izinkumbulo ezicindezelwe, kanye nendlela izinto ezingokomzwelo ezidlule ezisathonya ngayo impilo yamanje. Le ndlela ayigcini nje ngokwelapha izimpawu, kodwa ihlose ukudala ushintsho olujulile … Read more

Adlerian therapy I-Adlerian therapy iyindlela yokwelapha ngokwengqondo eyingqayizivele, egxile ekubhekaneni nempikiswano yomuntu kanye nesifiso sokubaluleka. Igama layo livela ku-Alfred Adler, owasungula le ndlela yokucabanga. Le ndlela igcizelela ukuthi umuntu ngamunye uhlukile futhi uhlangabezana nezinkinga ngendlela eyakhe. Kungumgomo ofana ne-Psychotherapy: Complete Guide, kodwa ugxile kakhulu endleleni yokubona umhlaba yomuntu. Uma uzizwa ulahlekile, ungazethembi, noma ufuna ukuthuthukisa … Read more

“`html I-Self psychology I-Self psychology yindlela yokwelapha eyakhiwe nguHeinz Kohut, egxile ekuthuthukiseni nasekugcineni komuzwa wokuba ‘mina’ noma isiqu, kanye nendlela abantu abathola ngayo isiqiniseko, ukuziqhenya, nokuxhumana nabanye ngezinto ezibizwa ngokuthi ‘selfobjects’. Le ndlela yokwelapha ikholwa ukuthi ukuthuthukiswa komuntu siqu nempilo engokwengqondo kuncike kakhulu ekubeni nomuzwa oqinile wokuba ‘mina’ kanye nokuba nezinto ezihlinzeka ngesibonelo, ukuqonda, nokusekelwa … Read more

“`html Itherapy Object Relations: Indlela Yokwakha Ubuhlobo Obuqinile I-Object Relations Psychotherapy iyindlela enhle nephumelelayo yokwelapha egxile ekutheni ubudlelwano bethu bokuqala, ikakhulukazi nabazinakekeli bethu abanakekela thina njengabantwana, buyachaza indlela esibona ngayo futhi sihlanganyela ngayo nabanye njengabantu abadala. Le ndlela ibonisa ukuthi lezi zithombe zangaphakathi zabantu ababalulekile zithinta kanjani imizwa, imicabango, nokuziphatha kwethu emibuthanweni yethu yamanje, ngisho … Read more

“`html Ukuhlaziya kwengqondo (i-Jungian) Ukuhlaziya kwengqondo (i-Jungian) yindlela yengqondo enomdla kunye nenobuchule, eyasungulwa nguCarl Jung, echaza indlela abantu abaphila ngayo kwaye bafumane intsingiselo ebomini babo. Ngokungafani nezinye iindlela zengqondo ezigxininisa kakhulu kumava omntu angaphambili, ukuhlaziya kwengqondo kukaJung kugxininisa kwimibono engaziwayo, imibono ephambili (archetypes), kunye nokubaluleka kwephupha njengezinto ezinceda ukukhulisa ukuziqonda kunye nokuguqula ubomi. Le ndlela … Read more

“`html I-Psychodynamic psychotherapy I-Psychodynamic psychotherapy iyindlela eyingqayizivele yokwelashwa eyenzelwe ukusiza abantu baqonde imithombo ejulile yokuhlupheka kwabo. Ngokuvamile, le ndlela igxila ekuhloleni imicabango engazi lutho, imizwa, kanye nezinkumbulo ezicindezelwe ezingase zibe nomthelela omkhulu ekuphileni kwethu kwamanje. Uma sizizwa sibambekile, sibuyela emuva, noma siphinda amaphethini angazuzisi, i-Psychodynamic psychotherapy ingaba isinqamuleli sokuphulukisa nokuguqulwa okuhlala njalo. Le ndlela iyingxenye … Read more

“`html I-Psychoanalysis Ukuzizwa ukhungathekile, ukuba nezinkinga zobudlelwano, noma ukuzizwa sengathi kukhona okukuvimbayo empilweni yakho kungaba nzima. I-Psychoanalysis yindlela yokwelashwa kwezingqondo ezineminyaka engaphezu kwekhulu, eyasungulwa nguSigmund Freud, enikeza indlela eyingqayizivele yokuqonda imbangela ejulile yalezi zinkinga. Akuyona nje indlela yokwelapha, kodwa uhambo oluya ekuziqaleni nasekuqondeni okujulile. Uma ufuna ukuthola isiqondiso esijulile ngempilo yakho kanye nendlela ongabhekana ngayo … Read more

Izindlu Zomphefumulo: Ukuhlanganiswa Kwemimoya Engapheli Uma sikhuluma ngokuphindukuzalwa nangempilo phakathi kwezimpilo, umbono wokuthi sisebenza ngezinye iziphefumulo njengenhlangano uyavela. Ngokocwaningo lukaDokotela Michael Newton, isazi sezempilo yengqondo, iziphefumulo azihlali zizodwa. Zihlangana zibe amaqembu amancane, okubizwa ngokuthi amaqembu omphefumulo noma izindlu zomphefumulo. Lolu cwaningo lwembule inqubo yokuphila kwethu engapheli, lapho iziphefumulo zihlangana khona futhi zisebenza ndawonye ukuze zithuthukise. … Read more

I-Council of Elders: Abaholi Bomphefumulo Emkhathini Ongabonakali Emkhathini wokufa nokuphila, kunezindaba eziningi ezikhuluma ngeqembu elihlakaniphile elibizwa ngokuthi i-Council of Elders. Leli qembu latholakala ngumcwaningi wezomphefumulo uMichael Newton, owayehlola izipiliyoni zabantu abaningi ngezindlela ezibizwa i-life-between-lives therapy. Kulokhu kucwaninga, kwavela ukuthi umphefumulo awupheli uma umzimba ufa, kepha uya endaweni yokuxoxisana nokulungiselela ukuphila okulandelayo. Lapho, umphefumulo uhlangana nezikhulu … Read more

Abaholi Bemimoya: Izikhulu Ezisiza Amadlozi Phakathi Nokuphindela Emzimbeni Ngokocwaningo olunzulu lukaDokotela Michael Newton, umhlaba ongaphakathi (spirit world) awuwona indawo yokulala kuphela amadlozi. Kunomkhakha oqhubekayo wokufunda, ukuhlaziywa, nokulungiselelwa isiphoqo esilandelayo. Kule ndawo, amadlozi ahlangana nezikhulu ezikhethekile ezaziwa ngokuthi Abaholi Bemimoya. Laba baholi bayisisekelo socwaningo luka-Newton mayelana nempilo phakathi kwezimpilo. Ubani Abaholi Bemimoya Ngempela? Ngokwezimpendulo ezitholakale kubaguli … Read more