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I-Self psychology

I-Self psychology yindlela yokwelapha eyakhiwe nguHeinz Kohut, egxile ekuthuthukiseni nasekugcineni komuzwa wokuba ‘mina’ noma isiqu, kanye nendlela abantu abathola ngayo isiqiniseko, ukuziqhenya, nokuxhumana nabanye ngezinto ezibizwa ngokuthi ‘selfobjects’. Le ndlela yokwelapha ikholwa ukuthi ukuthuthukiswa komuntu siqu nempilo engokwengqondo kuncike kakhulu ekubeni nomuzwa oqinile wokuba ‘mina’ kanye nokuba nezinto ezihlinzeka ngesibonelo, ukuqonda, nokusekelwa okudingekayo ukuze umuntu akhule. I-Self psychology ingakunikeza indlela yokuthola ukuzinza kwangaphakathi, ukuthuthukisa ubuhlobo obuqotho, nokuzizwa uqotho ngokwaziwa njengowakho. Uma ufuna ukuthola uhambo oluqondile lokuzithuthukisa, ungabheka kule ndlela yokwelapha njengengxenye yohambo lwakho. Zitholele ukwazi kabanzi mayelana ne- Psychotherapy: Complete Guide.

Umlando kanye Nemvelaphi ye-Self psychology

I-Self psychology yavela ekuqaleni kweminyaka yama-1970s, njengendlela eyayihlukile kwi- Psychoanalysis yakudala. U-Heinz Kohut, owazalelwa e-Austria futhi kamuva wafudukela eMelika, ubonwa njengomsunguli oyinhloko. U-Kohut waqala njengomunye wabelaphi ababheke kakhulu ku-psychoanalysis, kodwa ngokuhamba kwesikhathi, waqala ukungabaza izimfundiso eziningi ezijwayelekile. Wathola ukuthi ukugxila kakhulu ezintweni ezingokocansi noma ezikhunjini kwakungakwazi ukuchaza ngokugcwele izinkinga eziningi abantu ababhekana nazo. U-Kohut wagxila ekuthuthukiseni umuzwa wokuba ‘mina’ nokubaluleka kwezinto ezibizwa nge-‘selfobjects’—abantu noma izinto ezisiza umuntu ukuba azizwe eqinisekile, aqondwa, futhi axhunyiwe. Lezi zinto zingahlanganisa abazali, abangani, noma izinto ezibonakalayo ezinikeza isibonelo. Ngale ndlela, i-Self psychology ihlukile kwezinye izindlela ezifana ne- Psychodynamic psychotherapy, i- Analytical psychology (Jungian), ne- Object relations psychotherapy, nakuba kunezinto ezifanayo. Kwakukhona ukubuyekezwa okujulile kokusebenza kwe- Adlerian therapy kanye ne- Classical Adlerian psychotherapy, kanye nokuthuthukiswa kwezinye izindlela ezifana ne- Transference focused psychotherapy, i- Intensive short-term dynamic psychotherapy, i- Dynamic deconstructive psychotherapy, ne- Interpersonal psychoanalysis.

Izindlela kanye Namasu

Ekuqaleni, i-Self psychology igxila ekwakheni ubudlelwano obufudumele, obuqotho, nobuqotho phakathi komelaphi nekhasimende. Umelaphi usebenzisa ukuzwelana, okusho ukuthi ukuzama ukuqonda umhlaba wangaphakathi weklayenti ngombono wabo, kanye nokuqonda okujulile. Lokhu akufani nokuvele uzwe umusa, kodwa ukuhlala esikhundleni somunye umuntu futhi uqonde imizwa yabo nezidingo zabo. Umelaphi uzama ukubuyisela lokho abakuzwayo nokubona kwabo, ukuze iklayenti lizizwe liqondwa futhi liqiniswa. Lokhu kungase kubandakanye ukuchaza izimo lapho iklayenti lizizwa lingaqinisekile, lingaqiniseki, noma lingazethembi. Umelaphi angasebenzisa indlela yokubuyisa lokho iklayenti elikufunayo, njengokuqiniswa, ukuqashelwa, noma ukuqonda. Isigaba esibalulekile kule ndlela yindlela umelaphi abhekana ngayo ne-‘selfobject transferences’. Lezi yizindlela lapho iklayenti libona khona umelaphi njengento ebalulekile empilweni yabo, njengomzali noma umngane omdala. Umelaphi akazami ukukugwema lokhu, kodwa ukukusebenzisa njengesethulo sokusiza iklayenti ukuba liqonde izidingo zalo zangaphambili nokuthi zingagcinwa kanjani ngendlela enempilo. Kulesi sigaba, umelaphi angasebenzisa izindlela ezisuselwe ku- Psychodynamic psychotherapy, kodwa egxila kakhulu ekuthuthukiseni umuzwa wokuba ‘mina’.

Ngubani Ofuna I-Self psychology

I-Self psychology ilungele noma ubani ozizwa enokuntuleka kokuziqiniseko, ukuba nenkinga yokuziphatha, noma ukuba nobudlelwano obunzima nabanye. Abantu abaningi abafuna le ndlela yokwelapha bangase bazizwe benokuntuleka kwenhloso, noma ukuthi abanakho ukuziqhenya okwanele. Kungase kube nezinkinga ezibangelwa yimvelo yomuntu, lapho umuntu ekhula ngendlela eyayibeka phansi umuzwa wakhe wokuba ‘mina’. Abantu abaningi abanezinkinga zokubhekana nokudumazeka, ukuthola injabulo, nokuzizwa beqotho bangazuza kakhulu. Le ndlela yokwelapha ingasiza futhi labo abanezinkinga zokubhekana nokuhlukumezeka noma ukushiywa, ngoba igxila ekwakheni umuzwa wokuba ‘mina’ oqinile. Kodwa-ke, kungaba khona izimo lapho i-Self psychology ingase ingabi yindlela efanele, isibonelo, uma umuntu edinga ukwelashwa okusheshayo kwezinkinga ezimbi kakhulu, njengokuzibulala. Kulezi zimo, ezinye izindlela ezifana ne- Transference focused psychotherapy zingase zibe ngcono.

Ungaba Kanjani Umelaphi we-Self psychology

Ukuze ube umelaphi we-Self psychology oqeqeshiwe, udinga ukuqeqeshwa okunzulu nokujulile. Okokuqala, kufanele ube ne-degree esekelwe emkhakheni wezengqondo noma wezempilo yengqondo. Ngemuva kwalokho, udinga ukuqeqeshwa okukhethekile ku-Self psychology, okungase kuhilele ukufunda okwengeziwe, ukusebenza ezikhungweni ezihlonishwayo, kanye nokuba ngaphansi kokuqondiswa kwabelaphi abanolwazi. Ukuqeqeshwa ngokwakho, lapho umuntu ethola khona ukwelashwa kwakhe siqu, kubaluleke kakhulu ukuze aqonde kahle le ndlela. Ukuba nomelaphi oqeqeshiwe kusho ukuthi angakwazi ukubhekana nezinkinga ezithile ngendlela efanele, futhi angasebenzise izindlela ezifana ne- Psychodynamic psychotherapy ngendlela efanele. Uma ufuna umelaphi we-Self psychology, funa abaqeqeshwe ezikhungweni ezihlonishwayo, futhi abanolwazi olunzulu. Hlola iziqu zabo, izitifiketi, futhi ungabheka izincomo ezivela kwabanye abantu.

FAQ: Imibuzo Evame Ukubuzwa

Yini i-Self psychology?

I-Self psychology iyindlela yokwelapha eyasungulwa ngu-Heinz Kohut, egxile ekuthuthukiseni nasekugcineni komuzwa wokuba ‘mina’ noma isiqu. Igxila endleleni abantu abathola ngayo isiqiniseko, ukuziqhenya, kanye nokuxhumana nabanye ngezinto ezibizwa ngokuthi ‘selfobjects’.

Isebenza kanjani i-Self psychology?

I-Self psychology isebenza ngokwakha ubudlelwano obufudumele, obuqotho, nobuqotho phakathi komelaphi nekhasimende. Umelaphi usebenzisa ukuzwelana kanye nokuqonda ukuze aqonde ukuthi ikhasimende lizizwa kanjani, ukuze kuthuthukiswe ukuziqonda nokwakhiwa kabusha komuzwa wokuba ‘mina’.

Ngubani ohla i-Self psychology?

I-Self psychology ilungele noma ubani ozizwa enokuntuleka kokuziqiniseko, ukuba nenkinga yokuziphatha, noma ukuba nobudlelwano obunzima nabanye. Iphinde isize abantu abanezinkinga zokubhekana nokudumazeka, ukuthola injabulo, nokuzizwa beqotho.

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